Tag Archives: swedish
Sports Massage Therapy for Runners
We’ve written generally about massage therapy and its benefits for athletes (see our entry on Sports Massage), but often times a description of the general benefits can gloss over the specific positives sports massage provides athletes of a specific sport. … Continue reading
Massage: A Deeper Look (Part II)
One of the most important things to do before giving – or receiving – a deep tissue massage is to determine which muscles need a deep tissue approach. It’s very rare that all muscles will need to have deep tissue … Continue reading
Massage: A Deeper Look (Part I)
I’ve been blogging recently about animal massage – even snake massage (my stomach still clenches when I think about that one!) and both entries touched briefly on “deep massage”. I think it’s important to understand what deep tissue massage actually … Continue reading
The Benefits of Massage for Treatment of Arthritic Conditions (Part II)
The knee joint is the joint most commonly associated with osteoarthritis. The diminished cartilage within the knee joint causes a deep, persistent ache which is aggravated by use. The simple act of walking can become a painful experience for those … Continue reading