Tag Archives: pain
Massage Therapy Shown To Be the Best Choice of Treatment for Lower Back Pain
Massage therapists often gush about the therapeutic properties of massage therapy, saying it can lower levels of anxiety and stress, improve wellness, and even reduce pain. And for the most part, they’re right. Indeed, many academic studies have demonstrated the … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged health, lower back pain, Massage, massage therapist, massage therapy, medical massage therapy, muscle pain, pain
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Exploring Massage Therapy: Myofascial Release (Part II)
In our previous entry we described myofascial release, how it compares to structural integration, and the need to be highly trained in the modality in order to know how to manipulate fascia in the correct way so it creates an … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged fascia, health, Massage, massage therapist, massage therapy, medical massage therapy, muscle pain, myofascial release, pain, tension
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Exploring Massage Therapy: Myofascial Release (Part I)
On the more therapeutic side of massage therapy, many modalities exist that focus on specific health benefits. We have written before, for example, about acupressure, structural integration, and the effectiveness of massage therapy as a Complementary and Alternative Medicine (CAM) … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged fascia, health, Massage, massage therapy, medical massage therapy, muscle pain, myofascial release, pain, tension
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Massage Therapy Shown To Be Effective in Relieving Back and Neck Pain
Another week, yet another really great article and conclusion to reference from the Massage Therapy Journal. From page 97 of its Winter, 2010 edition, there is an excellent article demonstrating massage therapy’s proven effectiveness in relieving chronic neck and lower … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged back pain, health, Massage, massage therapy, medical massage therapy, neck pain, pain, therapy
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Massage Therapy for Pain Relief from Scars
Last week we wrote generally about how sports massage therapy can help football players, stating that regular massage can help keep players fresh during long periods of training, as well as help players avoid or manage their injuries. Yet another … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged health, Massage, massage therapy, medical massage therapy, muscle pain, pain, scar, scars
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Exploring Massage Therapy: Rolfing (Part II)
Last week we looked at Rolfing, explaining that it focuses on fascia manipulation that can be somewhat painful, and that some claim it can relieve pain and improve wellness. Indeed, the creator of Rolfing, Ida Rolf, was a biochemist who … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged deep tissue, health, history, Massage, massage therapy, medical massage therapy, pain, Rolfing, structural integration
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Exploring Massage Therapy: Rolfing (Part I)
National Public Radio recently reported on Rolfing as a type of massage therapy that was becoming more popular among the “yoga-Pilates-acupuncture crowd.” While we’re big fans of NPR any way, we’ve linked the story to this post because it does … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged deep tissue, health, Massage, massage therapy, medical massage therapy, pain, Rolfing, structural integration
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Sports Massage Therapy and Baseball
As we’ve written in past entries, sports massage can be extremely beneficial to all athletes as massage therapy targeted to key areas of the body can help improve an athlete’s range of motion and flexibility, helping to reduce the chance … Continue reading
Posted in Health & Wellness, Massage, Pain Management, Sports Massage
Tagged baseball, health, Massage, massage therapy, medical massage therapy, pain, sports, Sports Massage
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Massage Therapy as the Aspirin of CAM Therapies
CAM therapies are Complementary and Alternative Medicine treatments that help alleviate symptoms without relying on pharmaceuticals or more invasive medical treatments like surgery. While there are many CAM therapies out there, I wonder if any have as many potential diagnoses … Continue reading
Posted in Health & Wellness, Massage, Pain Management
Tagged acupressure, arthritis, CAM Therapy, cancer, depression, health, Massage, massage therapy, medical massage therapy, muscle pain, neck pain, pain, stress
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Office Massage Therapy Can Reduce Stress, Pain and Costs
Last week we wrote about how office massage therapy can help reverse postural problems and the pain associated with them. While there is research that has been done showing that massage therapy can help in many different areas (relieving stress, … Continue reading
Posted in Corporate Massage, Health & Wellness, Massage, Pain Management, Stress Reduction
Tagged chair massage, health, Massage, massage therapy, muscle pain, office massage, pain, stress, workplace massage
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